6-week Beginner Yoga Winter Series w/ Alex Pfeiffer
This Series is for Raw Beginners (or equivalent)
This series will start from square one. As such, it is ideal for those who have never practiced yoga even if you don’t even know what yoga is. Perhaps it’s been so long since practicing yoga that you might as well be a raw beginner. This class is ideal for you too! This is the perfect class for those with no experience, those who have been out of yoga for a long, long time, or those who’s bodies need some extra care in building your practice. Our pace will be slow and build from the ground up.
Tuesdays from 4pm to 5pm, February 12 - March 20
Sign Up: $76 ($45 Early Bird)
If you've always had difficulty getting into yoga because the class doesn't address your beginner needs or you're having a tough time sometimes in yoga classes that move too fast rather than breaking down and helping you learn what you need to learn, then this may be the class for you. If you instead, find yourself a little too beginner-ish for an all levels class, but not a raw beginner, you may find one of our Continuing Beginner Series (Beginner II) more to your speed.
We offer you expert instruction for stress management, joint care, core strength, safe stretching, balance techniques, and confident movement. These classes designed for all levels of experience in a relaxed, judgment-free environment and will help you explore yoga beyond poses. This is where you learn foundational practices and the language of yoga.
This class will prepare you for the Next Beginner II Series.
All of which will prepare you to take any yoga class you like in safety and excellence.
This Series is Free for Members
Space is limited in order to ensure everyone receives an ideal learning environment.